GRIT:

n. a personality trait characterized by perseverance and passion for achieving long-term goals. Grit entails working strenuously to overcome challenges and maintaining effort and interest over time despite failures, adversities, and plateaus in progress.

Classes

Personal Training

Long Term Athletic Development

Small Group Training

Open Gym

Mission Statement:

At GRIT Fitness and Athletic Development , our mission is to empower individuals to achieve their highest potential in fitness and athletic performance. We are committed to providing a supportive and inclusive environment that fosters growth, perseverance, and a passion for lifelong health and well-being.

“Learn to find comfort in the uncomfortable.”